{"id":145195,"date":"2024-02-04T11:59:33","date_gmt":"2024-02-04T02:59:33","guid":{"rendered":"https:\/\/www.nakisurf.com\/blog\/naki\/?p=145195"},"modified":"2024-02-04T19:56:22","modified_gmt":"2024-02-04T10:56:22","slug":"%e3%80%90%e3%82%b5%e3%83%bc%e3%83%95%e3%82%a3%e3%83%b3%e7%a0%94%e7%a9%b6%e6%89%80%ef%bc%9a%e9%80%a3%e8%bc%89%e3%80%91%e9%8a%80%e9%af%96%e9%81%93%e3%81%ae%e5%a4%9c-%e3%81%9d%e3%81%ae%ef%bc%98%ef%bc%bf","status":"publish","type":"post","link":"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/145195","title":{"rendered":"\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff18\uff3f\uff08\uff14\uff18\uff14\u6587\u5b57\uff09"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-144881\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/b0b44eece66302ac5d3c776fde688ff0.jpg\" alt=\"\" width=\"830\" height=\"796\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/b0b44eece66302ac5d3c776fde688ff0.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/b0b44eece66302ac5d3c776fde688ff0-400x384.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/b0b44eece66302ac5d3c776fde688ff0-768x737.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u3010\u65e5\u66dc\u65e5\u306e\u9023\u8f09\u30b7\u30ea\u30fc\u30ba\uff12\u6708\u7de8\u3011<\/p>\n<h4><span style=\"color: #800000;\"><strong> \u9280\u9bd6\u9053\u306e\u591c<\/strong><\/span><\/h4>\n<h4><span style=\"color: #800000;\"><strong>\u516b<\/strong><\/span><\/h4>\n<h5><span style=\"color: #800000;\">\u305d\u3057\u3066\u5922\u3067\u3042\u308b\u3044\u305f\u5929\u306e\u5ddd\u3082\u3084\u3064\u3071\u308a\u3055\u3064\u304d\u306e\u901a\u308a\u306b\u767d\u304f\u307c\u3093\u3084\u308a\u304b\u304b\u308a\u3001<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u307e\u3064\u9ed2\u306a\u6771\u306e\u6c34\u5e73\u7dda\u306e\u4e0a\u3067\u306f\u6b8a\u306b\u3051\u3080\u3064\u305f\u3084\u3046\u306b\u306a\u3064\u3066\u3001<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u305d\u306e\u53f3\u306b\u306f\u592a\u6771\u5cac\u306b\u3042\u308b\u6a59\u5149\u304c\u3046\u3064\u304f\u3057\u304f\u304d\u3089\u3081\u304d\u3001<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u305d\u3053\u3089\u305c\u3093\u305f\u3044\u306e\u4f4d\u7f6e\u306f\u305d\u3093\u306a\u306b\u8b8a\uff08\u304b\u308f\uff09\u3064\u3066\u3082\u3090\u306a\u3044\u3084\u3046\u3067\u3057\u305f\u3002<\/span><\/h5>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-145633\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/02\/1f5d1fa97dcbef3e3914354ff2663cde.jpg\" alt=\"\" width=\"830\" height=\"814\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/02\/1f5d1fa97dcbef3e3914354ff2663cde.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/02\/1f5d1fa97dcbef3e3914354ff2663cde-400x392.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/02\/1f5d1fa97dcbef3e3914354ff2663cde-768x753.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<h5><span style=\"color: #800000;\">\u30b8\u30ed\u30d0\u30f3\u30cb\u306f\u8d70\u308a\u306f\u3058\u3081\u307e\u3057\u305f\u3002<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u3055\u3042\u3064\u3068\u80f8\u304c\u51b7\u305f\u304f\u306a\u3064\u305f\u3084\u3046\u306b\u601d\u3072\u307e\u3057\u305f\u3002<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u305d\u3057\u3066\u8fd1\u304f\u306e\u4eba\u305f\u3061\u3078\u3001<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u300c\u4f55\u304b\u3042\u3064\u305f\u3093\u3067\u3059\u304b\u3002\u300d<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u3068\u53eb\u3076\u3084\u3046\u306b\u304d\u304d\u307e\u3057\u305f\u3002<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u300c\u6ce2\u306b\u4e57\u308d\u3046\u3057\u305f\u4eba\u304c\u623b\u3064\u3066\u4f86\u306a\u3044\u3093\u3067\u3059\u3088\u3002\u300d<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u300c\u30b7\u30ae\u30d1\u30cd\u30eb\u30e9\u3055\u3093\u3060\u3002\u300d<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u3055\u3046\u611f\u3058\u305f\u30b8\u30ed\u30d0\u30f3\u30cb\u306f\u3001<\/span><\/h5>\n<h5><span style=\"color: #800000;\">\u307e\u308b\u3067\u5922\u4e2d\u3067\u6ce2\u306e\u65b9\u3078\u8d70\u308a\u307e\u3057\u305f\u3002<\/span><\/h5>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-144611\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/202107_Kongofukuji_Lotus2_9415.jpg\" alt=\"\" width=\"830\" height=\"623\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/202107_Kongofukuji_Lotus2_9415.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/202107_Kongofukuji_Lotus2_9415-400x300.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2024\/01\/202107_Kongofukuji_Lotus2_9415-768x576.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u3010\u89e3\u8aac\u3011<\/p>\n<p>\u4e0d\u601d\u8b70\u306a\u5922\u304b\u3089\u899a\u3081\u308b\u3068\u3001<\/p>\n<p>\u30b5\u30fc\u30d5\u30a1\u30fc\u304c\u623b\u3063\u3066\u304d\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u3002<\/p>\n<p>\u305d\u306e\u30b5\u30fc\u30d5\u30a1\u30fc\u3068\u306f\u3001<\/p>\n<p>\u2463\uff08\u5dfb\u672b\u30ea\u30f3\u30af\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\uff09\u306b\u767b\u5834\u3057\u305f\u3001<\/p>\n<p>\u5922\u306e\u4e2d\u3067\u898b\u305f\u30b7\u30ae\u30d1\u30cd\u30eb\u30e9\u3055\u3093\u3060\u3068\u76f4\u611f\u3057\u305f\u30b8\u30ed\u30d0\u30f3\u30cb\u304f\u3093\u3002<\/p>\n<p>\u5f7c\u304c\u30b7\u30e7\u30a2\u30d6\u30ec\u30a4\u30af\u306b\u8d70\u308b\u306e\u304c\u3001<\/p>\n<p>\u5b9f\u5199\u7684\u306a\u5149\u666f\u3068\u306a\u308b\u3088\u3046\u306b\u63cf\u5199\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-131569\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2022\/11\/2013_TGD_Calafia_e_2184.jpg\" alt=\"\" width=\"830\" height=\"435\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2022\/11\/2013_TGD_Calafia_e_2184.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2022\/11\/2013_TGD_Calafia_e_2184-400x210.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2022\/11\/2013_TGD_Calafia_e_2184-768x403.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u300c\u3055\u3063\u304d\u3088\u308a\u71b1\u3057\u305f\u4ed8\u8fd1\u300d\u306f\u3001<\/p>\n<p><strong><span style=\"color: #800000;\">&#8220;\u300c\u305d\u306e\u72b6\u6cc1\u3092\u898b\u3066\u3044\u308b\u4eba\u305f\u3061\u306e\u5fc3\u914d\u300d<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">\u2014\u2014\u3092\u71b1\u304f\u611f\u3058\u308b&#8221;<\/span><\/strong><\/p>\n<p>\u3068\u3044\u3046\u30df\u30e4\u30b5\u30d0\u5148\u751f\u72ec\u7279\u306e\u8868\u73fe\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><em>\uff08\uff19\u3078\u7d9a\u304d\u307e\u3059\uff09<\/em><\/p>\n<p>\u6587\u8cac\uff1a\u83ef\u53b3\u65ed D.G.P.<\/p>\n<p>\u25ce<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"LLQmAnPFL9\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/142455\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\u65b0\u9023\u8f09\uff1a\u5bae\u9bd6\u8ce2\u6cbb\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff11\uff3f\uff08\uff11\uff13\uff11\uff13\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\u65b0\u9023\u8f09\uff1a\u5bae\u9bd6\u8ce2\u6cbb\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff11\uff3f\uff08\uff11\uff13\uff11\uff13\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/142455\/embed#?secret=uxcqs7iYrL#?secret=LLQmAnPFL9\" data-secret=\"LLQmAnPFL9\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VeSF8rV9eO\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144040\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff12\uff3f\uff08\uff17\uff12\uff15\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff12\uff3f\uff08\uff17\uff12\uff15\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144040\/embed#?secret=0YEYNW99yE#?secret=VeSF8rV9eO\" data-secret=\"VeSF8rV9eO\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"h3ZYVCYouC\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144286\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u7279\u5927\u53f7\uff06\u9023\u8f09\u3011\u5927\u307f\u305d\u304b\uff3f\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff13\uff3f\uff08\uff11\uff15\uff13\uff19\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u7279\u5927\u53f7\uff06\u9023\u8f09\u3011\u5927\u307f\u305d\u304b\uff3f\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff13\uff3f\uff08\uff11\uff15\uff13\uff19\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144286\/embed#?secret=EswqSVv0lv#?secret=h3ZYVCYouC\" data-secret=\"h3ZYVCYouC\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"EyAJtxJcED\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144609\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff14\uff3f\uff08\uff18\uff15\uff15\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff14\uff3f\uff08\uff18\uff15\uff15\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144609\/embed#?secret=CwEtjM5BDs#?secret=EyAJtxJcED\" data-secret=\"EyAJtxJcED\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jL2yW51G9o\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144671\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff15\uff3f\uff08\uff17\uff10\uff17\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff15\uff3f\uff08\uff17\uff10\uff17\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144671\/embed#?secret=jyNCmmWdkU#?secret=jL2yW51G9o\" data-secret=\"jL2yW51G9o\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"D3EVAzLMF5\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144884\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff16\uff3f\uff08\uff13\uff11\uff19\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff16\uff3f\uff08\uff13\uff11\uff19\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144884\/embed#?secret=e1S6HzyZKt#?secret=D3EVAzLMF5\" data-secret=\"D3EVAzLMF5\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"r8WeA9LVXl\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144901\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff17\uff3f\uff08\uff13\uff16\uff13\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff1a\u9023\u8f09\u3011\u9280\u9bd6\u9053\u306e\u591c \u305d\u306e\uff17\uff3f\uff08\uff13\uff16\uff13\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/144901\/embed#?secret=3gxeNxrviy#?secret=r8WeA9LVXl\" data-secret=\"r8WeA9LVXl\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25a1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u65e5\u66dc\u65e5\u306e\u9023\u8f09\u30b7\u30ea\u30fc\u30ba\uff12\u6708\u7de8\u3011 \u9280\u9bd6\u9053\u306e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":144881,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[168],"tags":[],"class_list":["post-145195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-168"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/posts\/145195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/comments?post=145195"}],"version-history":[{"count":0,"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/posts\/145195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/media\/144881"}],"wp:attachment":[{"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/media?parent=145195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/categories?post=145195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nakisurf.com\/blog\/naki\/wp-json\/wp\/v2\/tags?post=145195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}