{"id":156312,"date":"2025-01-02T10:26:02","date_gmt":"2025-01-02T01:26:02","guid":{"rendered":"https:\/\/www.nakisurf.com\/blog\/naki\/?p=156312"},"modified":"2025-01-02T11:24:16","modified_gmt":"2025-01-02T02:24:16","slug":"%e3%80%90%e3%82%b5%e3%83%bc%e3%83%95%e3%82%a3%e3%83%b3%e7%a0%94%e7%a9%b6%e6%89%80%e6%96%b0%e6%98%a5%e5%8f%b7%e3%80%91%e9%ba%97%ef%bc%88%e3%81%86%e3%82%89%ef%bc%89%e3%82%89%e3%81%8b%e3%81%aa%e6%96%b0","status":"publish","type":"post","link":"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/156312","title":{"rendered":"\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\u65b0\u6625\u53f7\u3011\u9e97\uff08\u3046\u3089\uff09\u3089\u304b\u306a\u65b0\u6625\u30bf\u30de\u30b5\u30ad\uff3f\uff08\uff15\uff16\uff18\u6587\u5b57\uff09"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-156313\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928.jpg\" alt=\"\" width=\"830\" height=\"830\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928-400x400.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928-150x150.jpg 150w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928-768x768.jpg 768w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928-230x230.jpg 230w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928-80x80.jpg 80w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202501_Nakisurf_7928-120x120.jpg 120w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<h4><strong><span style=\"color: #ff0000;\">\u65b0\u5e74\u3042\u3051\u307e\u3057\u3066\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/span><\/strong><\/h4>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-156314\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/e8aea11aec615b3d3be243055da2220e.jpg\" alt=\"\" width=\"830\" height=\"316\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/e8aea11aec615b3d3be243055da2220e.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/e8aea11aec615b3d3be243055da2220e-400x152.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/e8aea11aec615b3d3be243055da2220e-768x292.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u3082\u306e\u3059\u3054\u3044\u52e2\u529b\u306e\u4f4e\u6c17\u5727\u304c\u5317\u3067\u767a\u9054\u3057\u3001<\/p>\n<p>\u6628\u5915\u304b\u3089\u5468\u671f\uff19\u79d2\u8d8a\u3048\u306e\u5317\u6771\u3046\u306d\u308a\u304c\u5c4a\u304d\u59cb\u3081\u3066\u3044\u308b\u3002<\/p>\n<figure id=\"attachment_156319\" aria-describedby=\"caption-attachment-156319\" style=\"width: 830px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-156319\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/4088711ad12017081e283efff186c00b.jpg\" alt=\"\" width=\"830\" height=\"476\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/4088711ad12017081e283efff186c00b.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/4088711ad12017081e283efff186c00b-400x229.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/4088711ad12017081e283efff186c00b-768x440.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><figcaption id=\"caption-attachment-156319\" class=\"wp-caption-text\">Photo by @mutou610<\/figcaption><\/figure>\n<p>\u5148\u307b\u3069\u304b\u3089\u5468\u671f\u304c\uff11\uff10\u79d2\u3092\u8d8a\u3048\u3001<\/p>\n<p>\u3057\u304b\u3082\u897f\u98a8\u30d9\u30fc\u30b9\u306a\u306e\u3067\u3001<\/p>\n<p>\u30bf\u30de\u30b5\u30ad\u3092\u542b\u3080\u5343\u8449\u5317\u306e\u30b5\u30fc\u30d5\u30b9\u30dd\u30c3\u30c8\u306f\u3001<\/p>\n<p>\u3059\u3079\u3066\u30aa\u30d5\u30b7\u30e7\u30a2\u3068\u306a\u3063\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-60547\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/Shichiri_beach_in_Sagami_province.jpg\" alt=\"\" width=\"830\" height=\"559\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/Shichiri_beach_in_Sagami_province.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/Shichiri_beach_in_Sagami_province-400x269.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/Shichiri_beach_in_Sagami_province-700x471.jpg 700w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p><span style=\"color: #ff0000;\">\u300c\u9e97\uff08\u3046\u3089\uff09\u3089\u304b\u3067\u3001\u5929\u4e0b\u592a\u5e73\u306a\u6b63\u6708\u300d<\/span><\/p>\n<p>\u3067\u521d\u4e57\u308a\u3092\u697d\u3057\u3080\u4eba\u304c\u307e\u3070\u3089\u306b\u3044\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-156315\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5220.jpg\" alt=\"\" width=\"830\" height=\"653\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5220.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5220-400x315.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5220-768x604.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u5357\u5343\u8449\u306f\u6c34\u6e29\u304c\u9ad8\u3044\u306e\u3067\u3001<\/p>\n<p>\u6bce\u5e74\u6052\u4f8b\u3060\u304c\u3001<\/p>\n<p>\u3053\u306e\u6642\u671f\u3042\u3061\u3089\u306f\u731b\u70c8\u306a\u308b\u6df7\u96d1\u3089\u3057\u304f\u3001<\/p>\n<p>\u305d\u308c\u306f\u5927\u5909\u306a\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3068\u5831\u544a\u3092\u53d7\u3051\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-60447\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/seea-hermosa-limestone-1.jpg\" alt=\"\" width=\"830\" height=\"579\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/seea-hermosa-limestone-1.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/seea-hermosa-limestone-1-400x279.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2015\/01\/seea-hermosa-limestone-1-700x488.jpg 700w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u5feb\u9069\u3092\u6c42\u3081\u308b\u3068\u3001<\/p>\n<p>\u6ce2\u306b\u4e57\u308b\u3068\u3044\u3046\u539f\u5247\u304c\u9054\u305b\u3089\u308c\u308c\u306a\u3044\u4e00\u4f8b\u3060\u308d\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-156316\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/d597dfcc7f03d98d35dd611aebb4fe82.jpg\" alt=\"\" width=\"830\" height=\"416\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/d597dfcc7f03d98d35dd611aebb4fe82.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/d597dfcc7f03d98d35dd611aebb4fe82-400x200.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/d597dfcc7f03d98d35dd611aebb4fe82-768x385.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u304a\u96d1\u716e\u3092\u3044\u305f\u3060\u3044\u305f\u3002<\/p>\n<p>\u79c1\u306e\u5bb6\u65cf\u306f\u95a2\u6771\u306b\u3042\u308b\u306e\u3067\u3001<\/p>\n<p>\u304b\u3093\u305f\u3093\u306b\u6982\u8981\u3092\u66f8\u304f\u3068\u3001<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-156323\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5292.jpg\" alt=\"\" width=\"830\" height=\"519\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5292.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5292-400x250.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/IMG_5292-768x480.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u89d2\u9905\u3001<\/p>\n<p>\u91a4\u6cb9\u30d9\u30fc\u30b9\u306e\u9d8f\u8089\u306e\u3088\u3046\u3060\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-156317\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202401_Chiba_Moniz_wave_05029.jpg\" alt=\"\" width=\"830\" height=\"553\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202401_Chiba_Moniz_wave_05029.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202401_Chiba_Moniz_wave_05029-400x267.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/202401_Chiba_Moniz_wave_05029-768x512.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u96d1\u716e\u306e\u8d77\u6e90\u306f\u3001<\/p>\n<p>\u300c\u7bc0\u4f1a\uff08\u305b\u3061\u3048\uff09\u300d\u3060\u3068\u3042\u3063\u305f\u3002<\/p>\n<figure id=\"attachment_68672\" aria-describedby=\"caption-attachment-68672\" style=\"width: 830px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-68672 size-full\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/fafd1ddee96ed2445b4257c52ada7677.jpg\" alt=\"\" width=\"830\" height=\"419\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/fafd1ddee96ed2445b4257c52ada7677.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/fafd1ddee96ed2445b4257c52ada7677-400x202.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/fafd1ddee96ed2445b4257c52ada7677-768x388.jpg 768w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/fafd1ddee96ed2445b4257c52ada7677-700x353.jpg 700w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><figcaption id=\"caption-attachment-68672\" class=\"wp-caption-text\">\u00a9Herbie Fletcher \/ Art Brewer<\/figcaption><\/figure>\n<p>\u5eb6\u6c11\u304c\u300c\u304a\u7bc0\u300d\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304c\u6c5f\u6238\u6642\u4ee3\u5f8c\u671f\u3002<\/p>\n<p>\u304a\u3088\u305d\uff11\uff16\uff10\u5e74\u524d\u304b\u3089\u306e\u4f1d\u7d71\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-68352\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/201512_Sparkles_9621.jpg\" alt=\"\" width=\"830\" height=\"546\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/201512_Sparkles_9621.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/201512_Sparkles_9621-400x263.jpg 400w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/201512_Sparkles_9621-768x505.jpg 768w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2016\/01\/201512_Sparkles_9621-700x460.jpg 700w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<h5><strong><span style=\"color: #800000;\">\u300c\u4f5c\u7269\u3078\u306e\u611f\u8b1d\u3092\u3053\u3081\u3001\u795e\u3055\u307e\u306b\u304a\u4f9b\u3048\u3082\u306e\u3092\u3059\u308b\u300d<\/span><\/strong><\/h5>\n<p>\u3068\u3044\u3046\u884c\u4e8b\u304c\u3001<\/p>\n<p>\uff11\uff10\uff10\uff10\u5e74\u524d\u3054\u308d\u306b\u5bae\u4e2d\u3067\u59cb\u307e\u308a\u3001<\/p>\n<p>\u305d\u308c\u304c\u5eb6\u6c11\u306b\u964d\u308a\u3066\u304d\u305f\u3088\u3046\u3060\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-156311\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/nakisurf_2025_5096.jpg\" alt=\"\" width=\"830\" height=\"1170\" srcset=\"https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/nakisurf_2025_5096.jpg 830w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/nakisurf_2025_5096-355x500.jpg 355w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/nakisurf_2025_5096-726x1024.jpg 726w, https:\/\/www.nakisurf.com\/blog\/naki\/wp-content\/uploads\/2025\/01\/nakisurf_2025_5096-768x1083.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/p>\n<p>\u25a1<\/p>\n<p>\u3010\u5dfb\u672b\u30ea\u30f3\u30af\uff1a\u5927\u6ce2\u6c17\u5206\u306a\u3089\u3070\u3053\u3061\u3089\u3092\u3011<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"856hR1R4B2\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/156094\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\u6e3e\u8eab\u53f7\u3011Eddie Would Go\uff3f\u30ca\u30a4\u30c8\u30fb\u30d3\u30d5\u30a9\u30a2\u30fb\u30e9\u30ab\u30ea\u30b9\u30de\u30b9\u30a4\u30d6\u5fc3\u7406\u3068\u305d\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\uff3f\uff08 \uff11\uff15\uff13\uff19\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\u6e3e\u8eab\u53f7\u3011Eddie Would Go\uff3f\u30ca\u30a4\u30c8\u30fb\u30d3\u30d5\u30a9\u30a2\u30fb\u30e9\u30ab\u30ea\u30b9\u30de\u30b9\u30a4\u30d6\u5fc3\u7406\u3068\u305d\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\uff3f\uff08 \uff11\uff15\uff13\uff19\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/156094\/embed#?secret=gmzv6abONr#?secret=856hR1R4B2\" data-secret=\"856hR1R4B2\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u3010\u5dfb\u672b\u30ea\u30f3\u30af\uff0a\uff12\uff1a\u540d\u66f2\u9451\u8cde\u30bf\u30a4\u30e0\u3011<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"JmCWQ8gR7r\"><p><a href=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/104035\">\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff06\u30c9\u30e9\u30b0\u30e9\u30fb\u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\u30ba\u3011\u4e21\u754c\u6b4c\u5408\u6226\u306e\u5927\u30c8\u30ea\u300e\u30b5\u30d0\u624b\u306e\u6298\u308c\u305f\u30db\u30fc\u30aa\u30fc -BALLADE-\u300f\u6b4c\u8a5e\uff3fFeliz an\u00f5 nuevo!!\uff3f\u3088\u3044\u304a\u5e74\u3092\u304a\u8fce\u3048\u304f\u3060\u3055\u3044\u301c\uff01\uff3f\uff08\uff11\uff16\uff17\uff15\u6587\u5b57\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b5\u30fc\u30d5\u30a3\u30f3\u7814\u7a76\u6240\uff06\u30c9\u30e9\u30b0\u30e9\u30fb\u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\u30ba\u3011\u4e21\u754c\u6b4c\u5408\u6226\u306e\u5927\u30c8\u30ea\u300e\u30b5\u30d0\u624b\u306e\u6298\u308c\u305f\u30db\u30fc\u30aa\u30fc -BALLADE-\u300f\u6b4c\u8a5e\uff3fFeliz an\u00f5 nuevo!!\uff3f\u3088\u3044\u304a\u5e74\u3092\u304a\u8fce\u3048\u304f\u3060\u3055\u3044\u301c\uff01\uff3f\uff08\uff11\uff16\uff17\uff15\u6587\u5b57\uff09&#8221; &#8212; naki&#039;s blog | NAKISURF.COM \u30ca\u30ad\u30b5\u30fc\u30d5\" src=\"https:\/\/www.nakisurf.com\/blog\/naki\/archives\/104035\/embed#?secret=NmH47sh52w#?secret=JmCWQ8gR7r\" data-secret=\"JmCWQ8gR7r\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Happy New Year and Happy Surfing!!<\/strong><\/span><\/p>\n<p>\u25ce<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u5e74\u3042\u3051\u307e\u3057\u3066\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u3082 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":156313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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